Mon, Apr-07-03, 18:30
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Try some L-Glutamine. Dr A suggests glutamine 500mg ½ hour before meals for cravings. It helped me enormously!
Some folk find that having a snack high in fat and protein (eg cheese, tuna & mayo) helps, too.
Cheers.
Rosebud
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