Thread: Help Please
View Single Post
  #1   ^
Old Sat, Aug-08-20, 08:33
Kp33 Kp33 is offline
Registered Member
Posts: 44
 
Plan: atkins
Stats: 268/226/215 Male 6-2
BF:
Progress: 79%
Default Help Please

new to the forum...I've been on low carb for about a year...I've lost 40lbs which I'm pretty happy with due to alot of cheat days during holidays and vacation. I have been at my current weight loss for about 3 months and can't figure out why I'm not losing. I only take in no more than 25 carbs a day. Also ive been trying the urine sticks to see what level ketosis im in but always get a negative reading which im not sure how because I know I dont take in alot of carbs. Thanks
Reply With Quote
Sponsored Links