Sat, Aug-08-20, 08:33
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Registered Member
Posts: 44
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Plan: atkins
Stats: 268/226/215
BF:
Progress: 79%
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Help Please
new to the forum...I've been on low carb for about a year...I've lost 40lbs which I'm pretty happy with due to alot of cheat days during holidays and vacation. I have been at my current weight loss for about 3 months and can't figure out why I'm not losing. I only take in no more than 25 carbs a day. Also ive been trying the urine sticks to see what level ketosis im in but always get a negative reading which im not sure how because I know I dont take in alot of carbs. Thanks
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