Tue, Aug-04-20, 14:12
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Senior Member
Posts: 109
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Plan: Low carb
Stats: 207/172/140
BF:
Progress: 52%
Location: New Mexico
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New Atkins Book:The Atkins 100 Eating Solution
Hi all, I just thought I’d give a heads up that a new Atkins book will be published in December titled The Atkins 100 Eating Solution.
Yes, it recommends 100 grams carbs for good health, and although I’m assuming it’s more of a maintenance style of eating, I have been using a similar approach for quite a while now, and losing weight.
The book is described on amazon, and it looks great. I’m a big fan of Colette Heimowitz who wrote previous Atkins books, so this will definitely be my Christmas gift! Just thought I’d share.
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