Sun, Jul-26-20, 05:16
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Thanks for your feedback.
What surprised me was that i have not eaten anything any different from what i had been eating - same old same old.
I wonder if it is the amount rather than the what.
Also surprising was that i have been hungry constantly, yet wasn't hungry before - eating exactly the same foods.
I believe that if i stick to what i have been eating, it will eventually show results. Ups and downs are part of life - including weight fluctuations - nothing is a straight line.
Thanks again
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