Mon, Apr-07-03, 17:03
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Something that you can use in place of cornstarch that adds no carbs or flavor is guar gum. Most health food stores carry it and it will thicken pretty much like cornstarch in either hot or cold liquids. Also adds a lot of fiber without seeming like fiber.
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