Thread: Cornstarch
View Single Post
  #3   ^
Old Mon, Apr-07-03, 17:03
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
Default

Something that you can use in place of cornstarch that adds no carbs or flavor is guar gum. Most health food stores carry it and it will thicken pretty much like cornstarch in either hot or cold liquids. Also adds a lot of fiber without seeming like fiber.
Reply With Quote