Wed, Jul-08-20, 10:54
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Forum Moderator
Posts: 26,243
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Congrats, Kirsteen! That's something I found after a lot of practice at LC eating, too - my base meals were healthy, even if I went off the rails here and there with junk food. I actually learned how to cook and how to like vegetables, after being raised on nothing but processed food... so at least the junk was "compartmentalized", as opposed to all day/all night.
Keep on keepin' on.
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