I have a fellow friend doing this WOE. She just started and she was never a big water drinker. Since you need to drink water -lots of it to be healthy - she has struggled with it. She finally decided her compromise would be Crystal Lite. Her theory is that since it has no caffeine etc, it will count as a water unit.

This can't be right, can it? I told her I didn't think it was but she brushed me off. I just hope she doesn't get too dehydrated from not drinking regular water.