Wed, Jun-10-20, 07:42
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New Member
Posts: 12
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Plan: General lowcarb
Stats: 196/191/154
BF:
Progress:
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The support here is so helpful. I realise I can do a moderate fat low carb now and shall cut back on the high carb veg while eliminating the porridge. This coronavirus has woken me up as obesity is a real danger. My fat is around my middle - 28lbs needs to go. Shall up the walking now I am allowed out again after being shielded. Thank you all so much for the replies.
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