Tue, May-19-20, 13:43
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Senior Member
Posts: 7,598
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Plan: ADF
Stats: 375/235.9/165
BF:
Progress: 66%
Location: NE Florida
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I’ve basically only made broth from chicken bones. If I buy a rotisserie chicken I save the carcass and put it in the crockpot. I cover with water - add maybe some salt, pepper, garlic powder, and some apple cider vinegar. Then set it on low for at least 24 hours.
I don’t actually drink it though. When it’s cooked enough I strain out all the bones, then portion it out into small containers which I seal and then freeze. I then use it for cooking, with recipes that use broth in them.
So make I don’t get the full benefit, but I do have a serving of collagen powder just about every day.
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