Mon, Apr-07-03, 12:18
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Senior Member
Posts: 1,306
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Plan: Atkins
Stats: 259/223/148
BF:No clue
Progress: 32%
Location: Kentucky
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I would increase your cardio to at least five days per week. I like to hit the five to six days a week with cardio...and then do the resistance training every other day. I'm down in the back right now and can't do much of anything, and whew...I do miss it. Anyway...that's my thoughts on it.
L
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