Thu, May-07-20, 19:46
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Senior Member
Posts: 5,509
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
Originally Posted by Key Tones
Yes-thank you for posting!
Although I am not zero carb, I do like to follow some of them on YouTube given the awesome guests they have. I’ve recently discovered scientist-professor Ben Bikman.
He really gives awesome talks on metabolism. He is so careful to outline what it actually shown through science vs. beliefs.
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I'm a fan of Ben Bikman too. I agree. He is always careful to distinguish between what is known scientifically and what is just speculation.
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