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Disappointing blood sugar readings
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Mon, May-04-20, 16:12
jschwab
Senior Member
Posts: 6,378
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
Honestly, start with dairy. I think that is going to make the biggest difference. Yogurt has a lot of carbs.
jschwab
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