Sat, Apr-18-20, 10:23
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Still working my way through this, but it's not gaining momentum in terms of me finding recommended positive lifestyle adjustments to counteract this epidemic of high blood sugar. I'm now about 2/3 of the way through, and from comments above, I'm not very optimistic.
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