Mon, Apr-07-03, 09:38
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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Amen, I too, travel and the continental breakfasts are just a carb fest. Best to bring a premixed shake (Atkins cafe au lait isn't bad), pour it over ice. Better yet, get up early and treat yourself to a hot breakfast somewhere else!
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