Wed, Apr-15-20, 06:24
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Senior Member
Posts: 163
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Plan: Atkins/General LC
Stats: 240.0/167.2/155
BF:36/29.5/25
Progress: 86%
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While you are actively losing body-fat -- especially early in that process -- your lipid-panels are going to be all off.
Give it a couple months, and check again. In 3 months, there should be improvement (ie: Numbers starting to move in the correct direction)
For me, my LDL came down quickly, but it took a long time for my HDL to go up.
But it will happen.
The real key (as I think other folks have mentioned) was that my triglycerides came quickly into line. This (along with my steady weight-loss) is what convinced my doctor that things were going to stabalize properly, even if they hadn't *yet*.
Give your body some time.
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