Mon, Apr-07-03, 06:50
|
|
CAD for life
Posts: 1,990
|
|
Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
|
|
Hello
HMmm I never counted it but I don't keep track of calories that much just carbs....
It would be interresting to find out but since oil has no carbs and chicken no carbs........I wouldn't worry too much
I think some oil does burn off and splatter and when you take the chicken out put it on a paer towel lined plate and some will drip off. I bet its between 2T and 1/4 cup of oil per chicken breast...but that just an eye ball guess
|