Fri, Mar-06-20, 06:41
|
|
|
|
Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
|
|
Quote:
Originally Posted by thud123
It's way easy to make bone broth in Instapot Demi
I had it down pat a few years ago, collect all assorted bones in gallon freezer bags - when full toss into pot, add water, some salt and ACV put on high for max time (90 min IIRC) then I think i hit it again for same time if wanted more intense. Here's a bunch of images I searched for on my site that had "bone" maybe helpful maybe not but def investige pot if for broth alone, I don't use mine as much any more so I hear the others on the gadget problem
|
Thanks thud
|