Fri, Mar-06-20, 02:57
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Senior Member
Posts: 14,977
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Last summer, I had ice cream, from a famous local stand, ONCE. Last night, at a special meal out with DH, I had it again.
That's how my body has to do moderation I have to be really, really, moderate. And yesterday was planned, it was the only meal I ate all day, and it landed on a base of meat, since this place has wonderful wings.
It was great! And I think if I had it all the time, it wouldn't be so great? By having it at such widely spaced intervals, without guilt -- or giant portions -- it really is more enjoyable than the routine indulgence I used to do.
At least, that is how it seems to me now.
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