Mon, Mar-02-20, 13:03
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Rebel is a bit dry, but it's 5 or 6 carbs for the entire pint or about 1.5 carbs per serving.
Taking it out and letting it soften for 10 minutes helps, so does taking it out and putting it in the fridge for longer. But I'm not often that patient.
Bob
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