Fri, Feb-07-20, 20:26
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Senior Member
Posts: 20,040
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Definitely a very good article, as its rather detailed and complete.
One symptom seems to be missing: heart palpitations. That was my symptom. Fortunately, Mg is an easy remedy.
And Mg is involved with brain function. Dr Amen goes to great lengths regarding the importance of Mg to our mental health.
All my family members supplement.
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