Mon, Feb-03-20, 11:55
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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I was just watching Dr Steve Phinney on U-tube. Toward the end of his lecture, he was asked about IF
His response - he wasn't a fan mostly because there is no research base
and what research there is, is on people who were starved in concentrations camps, re-fed and died from overfeeding.
He does discuss his rationale
https://www.youtube.com/watch?v=Qk0U006YZ2w
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