Wed, Jan-15-20, 06:39
|
|
Senior Member
Posts: 20,031
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Sometimes not eating enough will prevent loss. Seems contradictory, but I hear this over and over.
Perhaps ditch that hi protein drink for real food and see if that works. Real food has far more nutrients than what appears on the package label. Nutrients our bodies need.
|