Tue, Jan-14-20, 04:19
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Senior Member
Posts: 14,977
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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As with so much else, it depends on how your body reacts to it.
I do "bulletproof coffee" with coconut oil and heavy cream and try to keep myself to one French Press worth, first thing in the morning. This keeps it from affecting my sleep.
Also, I don't drink mud. I make good coffee and enjoy it.
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