Sun, Jan-05-20, 02:43
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Thanks Demi, but with two dislocated kneecaps, bending my knees, kneeling etc is out of the question.
Physical therapists have run out of ideas - other than walking - for lower body exercises
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