Wed, Jan-01-20, 03:51
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Senior Member
Posts: 14,973
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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OR, you can take my view, which is that the average doctor/average test tells us NOTHING.
Anything still based on Ancel Keys cherry-picked data is DANGEROUS to my weight and health, so why should I care what such a view thinks of cholesterol?
It's NOT about cholesterol, it's about inflammation. My autoimmune issues are a very clear indicator of how I am doing there My rosacea has gone away, my immune system has perked up, and my serious autoimmune becomes symptom-free when I eat this way.
I'm just not going to worry about eating this way.
So I simply go by triglycerides. DH's dropped by the hundreds when all previous efforts did not budge them.
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