Tue, Dec-31-19, 23:39
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Run your numbers through a ratio calculator. My total was up, HDL up, LDL up, and triglycerides down. Wasn't worried about my total as high cholesterol for older people (moi) has shown to be better.
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