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weight down, cholesterol up
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Tue, Dec-31-19, 13:25
JEY100
To Good Health!
Posts: 13,772
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
You have lost 15 pounds...the fat has to go somewhere
Understand the timeline of weight loss. The suggestion is not to test blood markers until you are at goal and weight stable for a month.
https://www.wheatbellyblog.com/2015...nfuses-doctors/
JEY100
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