Tue, Dec-31-19, 11:40
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Registered Member
Posts: 33
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Plan: Low carb
Stats: 222/217/155
BF:
Progress: 7%
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I have not begun my journey yet, so this may be a wrong solution, but maybe try getting your fats from the mayo/oils/etc and choose leaner cuts of meat, maybe less red meat? I know red meat in general causes higher cholesterol, so if you aren't already doing it, choose leaner red meats.
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