Sun, Apr-06-03, 17:07
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Senior Member
Posts: 145
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Plan: New Glucose Revolution (ex Montignacer!)
Stats: 155/125/120
BF:
Progress: 86%
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Red wine ok, white wine bad
I drank 1 small glass of red wine with my evening meals during phase 1 with no problems.
I'll find precise GI later
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