Tue, Dec-24-19, 09:58
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New Member
Posts: 9
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Plan: Atkins
Stats: 249/229/179
BF:
Progress: 29%
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Thanks for the reply.
I am finding it difficult to get 12-15 grams of carbs per day from the foundation vegetable list alone. I just can't eat that much broccoli (it works out to approximately 4 cups of cooked broccoli per day).
I can mix in other vegetables, but it seems to take a lot to get to the 12-15 grams of net carbs per day needed.
Are you getting 12-15 grams of carbs per day from the foundation vegetables?
Just curious for how you do it without turning green!
Thanks for your help!!
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