Tue, Dec-24-19, 09:29
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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My limit is 20 carbs. Some days it's from zero to less than 10.
I've always considered the carb limit the maximum, not the minimum. I could be wrong about that since I didn't get the Atkins book decades ago.
Bob
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