Tue, Dec-17-19, 08:13
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by Benay
Is it OK if I ask?
Age range
Gm carbs?
Calorie count?
Thanks for sharing
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66
under 20g carbs
don't count calories - carbs & protein are as much as my number-challenged brain can handle!
You're welcome!
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