Sun, Nov-24-19, 05:36
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Senior Member
Posts: 828
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Plan: Low Carb/High Fat
Stats: 271/262.6/170
BF:
Progress: 8%
Location: North central HOT Florida
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Doing a lot better today, thanks!! I woke up at 5 a.m. HUNGRY. I'm going to put full fat yogurt on my shopping list. And after doing this WOE years ago, I found out bread is my trigger. Not chocolates. Not cake. Not potatoes... but bread! I'm feeling a lot more upbeat this morning, even though I did wake up about 4 hours too soon, totally consumed with thoughts of food, and how I'm feeling hungry this morning.
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