Fri, Nov-22-19, 18:44
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Senior Member
Posts: 19,938
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I make more soup now, with real bones.Adding a little acid like vinegar or tomatoes leaches minerals from the hones. Just leave those bone simmering for a couple days and the chicken bones become easy to eat. Most soft and fryable. Means the minerals are now in the soup.
No more need to buy calcium supplements.
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