I make jerky with soy sauce, worch sauce, lemon pepper and garlic powder. I lay the strips out in my oven and turn the heat on really low. It is delicious! Everyone I make it for says I should start my own jerky business. It kind of messes up your oven - have to make sure you wipe it out really well after, but other than the high sodium - I wouldn't even bother with the carbs from the worch sauce. It would only be a very small fraction of a gram of carbs.