Thu, Oct-24-19, 09:24
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Excellent, you and your wife have discovered, worked, and remained consistent on your healthy way of eating. It's incredibly satisfying to experience the results (was going to say "fruits" of your labors). Now you know what works with reinforcing results. Thanks for posting periodically, as I love to hear this news.
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