Sun, Apr-06-03, 14:37
|
|
Senior Member
Posts: 293
|
|
Plan: Atkins
Stats: 170/132/122
BF:23%
Progress: 79%
Location: Louisiana
|
|
beef jerky
I noticed beef jerky in the stores have 2-5 carbs per sereving. If I made it my self with werchestshire sause and salt and pepper and liquid smoke and deyhrate it myself, it shouldn't contain any carbs am I correct.
|