Sun, Apr-06-03, 11:02
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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My opinion, if you are starting out and/or wanting information on how to do Atkins, get DANDR. The new book (Atkins for Life) doesn't at all replace it. I think it's more for motivation while losing those final few pounds, or menu ideas for maintenance. Atkins for Life is a good book, I'm glad I have it, but if I could only have one or the other DANDR is the one.
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