Mon, Sep-16-19, 19:32
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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The fact that you're "still at it" is the best part of your update. With the success that you've experienced, the motivation to keep with it is solid. We have a few years in age difference, like 24, but it's great when you hear from people achieving success at all ages while experiencing health improvements as they get older. Lots for you to look forward to.
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