Sat, Sep-07-19, 01:18
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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This was one of my first questions - how / what to brown bag, when I started Atkins Induction. My answer was not so hard boiled eggs, nuts / seeds, good ingredient beef jerky. Today, I'd add some almond flour crackers, flax seed crackers.
Being me, and knowing what I can and cannot do, what I do now on my day of work is not eat at all - and I realize that may not be an option for every one.
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