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Old Sun, Apr-06-03, 04:53
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headstrong headstrong is offline
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Posts: 21
 
Plan: first atkins, now zone
Stats: 155/165/130
BF:
Progress: -40%
Location: Los Angeles
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I’ve heard varying opinions on the 11 blocks I’m supposed to be consuming. Based on the calculations, I seems that’s all I should be having, but others I’ve talked to say that 11 blocks is the minimum and that I could probably stand to have more. This is why I posed my question regarding how many blocks others get away with – if having one or two more than the book recommends effects them one way or another. Or, if they also find their block allotment restrictive but have tips & tricks on how to stave off hunger (like eating more fish caps or popping a small amount of ephedra or if there is any kind of Zone supplement that helps).
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