Sat, Apr-05-03, 22:57
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Senior Member
Posts: 353
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Plan: Atkins
Stats: 182.6/162/133
BF:What fat??
Progress: 42%
Location: Australia
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How important are carbs?
Most days I find it extremely difficult to get above about 12 carbs. In fact, some days it's lower than that. My question being: Is it important to eat 20+ carbs a day?
Thanks...Pam
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