Sat, Apr-05-03, 21:03
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Registered Member
Posts: 62
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Plan: Atkins, South Beach
Stats: 206/166/150
BF:
Progress: 71%
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appetite = no ketosis?
Today I was as hungry as I used to be while on a low fat diet. I have not been this hungry since starting LC. Does this mean I am out of ketosis? Or maybe it was my one hour walk. So I ate sauted chicken with green beans, 1/2 of a Ross bar and lots of water. Now I feel better.
I had forgotten what hunger feels like!
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