Mon, Jul-01-19, 11:26
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Senior Member
Posts: 197
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Plan: None, limit carbs, Omega6
Stats: 161/140/140
BF:
Progress: 100%
Location: Loughborough, UK
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I eat one portion of fruit as a dessert after lunch and try to vary it as much as possible throughout the week.
I think if I ate fruit on it's own as a snack I'd probably be hungry soon after.
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