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50 Net Grams/Day?
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Tue, Jun-25-19, 09:51
cotonpal
Senior Member
Posts: 5,505
Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
I too would gain weight on 50 net a day. 20 is about my maximum.
cotonpal
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