Sat, Jun-15-19, 02:49
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Senior Member
Posts: 20,041
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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What has helped at times... a big drink of cold water, keep up salt intake, make low carb desserts, make skillet pizza which is everything but a crust.
I too have these missteps..... ate lc meals yesterday of a big garden salad, couple eggs, lc pancakes with 2tsp lingon jelly, then wham saw the sweet buns and ate everyone.
Ya, it happens.
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