I know how you feel. I felt exactly the same way a few days ago. For me it's always like that the week before that time of the month. My saving grace is the low-carb treats--Atkins chips, chocolates and brownies. While I've been told that eating too much of these can stall the diet, I have found that on occasion, when the cravings are just too strong, these are a good alternative to the sugar-laden stuff. Thankfully enough, I didn't surpass my 20 gram carb limit with these products either.

Hang in there! I know that for me, a few days can make such a difference. Today, for example, I don't have any cravings at all!

Good luck!