Sat, Jun-01-19, 11:56
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I got rid of most of my joint pain by giving up fowl and egg yolks. They are high in arachidonic acid.
A doc gave me the anti-arthritis/anti-bursitis diet. I'd already given up carbs, and never liked organ meats.
I saw results in less than a month.
Bob
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