Tue, May-14-19, 03:44
|
|
Senior Member
Posts: 1,682
|
|
Plan: Carnivoire
Stats: 373.6/373.6/150.0
BF:
Progress: 0%
Location: Texas
|
|
30/90 days completed
rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 90/200
Strength training 0/3/4
strength training is number of days out of 3 per week out of 4 weeks (for my first mini goal) so X/3/4 (starting next week - see journal for more info)
|